In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 0.98 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Lean Pockets, Meatballs & Mozzarella.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water	46.94 g	46.94%
Energy (calorie)	240 kcal
Energy (joule)	1006 kJ
Protein	10.49 g	10.49%
Total lipid (fat)	7.7 g	7.7%
Ash	2.59 g	2.59%
Carbohydrate, by difference	32.28 g	32.28%
Fiber, total dietary	2 g	2%
Sugars, total	8.81 g	8.81%
Sucrose	0.28 g	0.28%
Glucose (dextrose)	1.3 g	1.3%
Fructose	1.24 g	1.24%
Lactose	1.25 g	1.25%
Maltose	4.74 g	4.74%
Galactose	0 g
Calcium, Ca	196 mg	0.20%
Iron, Fe	2.06 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	221 mg	0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella